Effects of physioball and conventional floor exercises on early phase adaptations in back and abdominal core stability and balance in women

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Cosio-Lima, L. M., Reynolds, K. L., Winter, C., Paolone, V., & Jones, M. T. (2003). Effects of physioball and conventional floor exercises on early phase adaptations in back and abdominal core stability and balance in women. Journal of Strength and Conditioning Research, 17(4), 721-725.
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